Himalayan Powder
Product Description:
Himalayan salt is a rock salt that comes from Pakistan. Mined in the foothills of the Himalayas, Himalayan salt contains dozens of trace minerals that give it its rosy hue.
For centuries, people who live in “Blue Zones” have relied on a Mediterranean diet. Sea salt is a central part of the Mediterranean way of eating that studies show leads to longevity.
Himalayan salt’s rich mineral content can help your body detoxify.
Himalayan salt contains more than 80 minerals and elements, including potassium, iron and calcium. All of these minerals aid our body’s natural detoxification process and promote the removal of bacteria.
It contains less sodium than processed table salt and lowers blood pressure. Table salt is highly processed and contains fewer minerals and more sodium than Himalayan salt does. When you swap table salt for Himalayan salt, your body has an easier time processing it because it doesn’t require as much water to clear out the excess sodium as it would have if you had consumed table salt.
To boot, Himalayan salt is naturally rich in iodine, which food companies add artificially to table salt after processing it. The natural iodine in Himalayan salt is very effective at helping your body create an electrolyte balance, helping your intestines absorb nutrients and lowering blood pressure.
Contrary to what most people believe, Himalayan salt can aid hydration.
The average adult body is approximately 65 percent water. If we don’t drink the 64 ounces or so of water we all need a day (as most of us don’t), our bodies feel it. If the body’s water content drops by as little as 2 percent, we will feel fatigued.
How can sea salt and lemon water help? The same way popular sports drinks do. Essentially, when we sweat or workout, we lose minerals, or electrolytes. Drinking water with a pinch of mineral-rich Himalayan salt after a workout can help you regain them and, in turn, your energy and hydration.
It improves digestion
Himalayan salt’s rich mineral content helps balance your body’s pH levels. When our pH levels are balanced, our bodies have better immunity and are better able to process and digest food.
